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Join date: Jun 7, 2020
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Dec 29, 2020 ∙ 1 min
Happy New Intention!
As 2021 approaches, we start to think about making new year resolutions. Popular resolutions often involve losing weight, getting fit or...
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Nov 1, 2020 ∙ 2 min
6 Mood-Boosting Yoga Poses!
The impending second lockdown, shorter days and dreary weather can affect our mood and motivation. Here are my 6 go-to yoga poses that...
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Oct 17, 2020 ∙ 2 min
Is working from home ruining your posture?
The continued spread of Covid-19 means many of us are now working from home but have you considered how to set up your home office? While...
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Mary Hitchings
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