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YOGA WITH ME

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YOGA

ONLINE

AT HOME

Expert tuition
Stay connected with a yoga community without leaving your home
Attend classes from anywhere in the world
Save time travelling to a studio
Unobstructed view of the instructor!
Privacy - you can switch your video off if you wish
Create a yoga environment that suits you

BENEFITS OF YOGA

Yoga will help you to:

Develop flexibility and strength
Improve posture
Increase fitness
Tone muscles
Increase energy levels
Focus your mind and relax

CLIENT TESTIMONIALS

"I found Mary's Youtube channel and started joining in with her pre-recorded yoga sessions. Mary then started live Zoom lessons, and they are fabulous. Mary describes every position in detail, whilst keeping the flow - so I feel like I've had a fantastic workout at the end of the 1hr session. Mary's teaching style is friendly and encouraging. You can see she's very passionate about supporting all on the class. Zoom classes are easier for me, I can just get on with my day as soon as the lesson has finished, which is perfect.
I'm looking forward to continuing my yoga journey with Mary."

Rebecca

YOGA POSES TO LEARN TODAY

Warrior II Pose

Warrior II is a standing yoga pose that enhances strength, stability and focus.

Cow / Cat Pose

Cat / Cow is a gentle flow between two poses that warms the body and brings flexibility to the spine.

START PRACTICING YOGA WITH ME